Coffee Self-Talk 5 Minutes a Day to Start Living Your Magical Life |
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Author:
| Helmstetter, Kristen |
ISBN: | 978-0-241-62548-4 |
Publication Date: | Jan 2023 |
Publisher: | Penguin Random House
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Imprint: | Michael Joseph |
Book Format: | Hardback |
List Price: | AUD $35.00 |
Book Description:
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Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk. This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can...
More Description
Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!
Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.
This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.
With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:
· Learn to love yourself
· Unlock happiness, resilience, and confidence
· Change your bad habits
· Attract wealth, success, and prosperity
No matter your circumstances, now is the time to become your best, most magical self - faster than it takes to finish your first cup of coffee!
With Coffee Self-Talk you can take control of your life, increase your confidence, and manifest the life of your dreams.