Complete Conditioning for Football |
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Author:
| Ivey, Pat Stoner, Josh |
ISBN: | 978-0-7360-9319-4 |
Publication Date: | Dec 2011 |
Publisher: | Human Kinetics
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Book Format: | Book CD-Audio |
List Price: | AUD $62.99 |
Book Description:
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Packed with conditioning and training workouts for every position, Complete Conditioning for Football is a comprehensive guide designed for dedicated football players, coaches, and strength and conditioning professionals. The accompanying DVD offers step-by-step visual demonstrations of the top exercises and drills found throughout the book.
Packed with conditioning and training workouts for every position, Complete Conditioning for Football is a comprehensive guide designed for dedicated football players, coaches, and strength and conditioning professionals. The accompanying DVD offers step-by-step visual demonstrations of the top exercises and drills found throughout the book.