Complete Guide Studio Cycling |
|
| Author:
| Rick, Kiddle |
| Series title: | The Complete Guide Ser. |
| ISBN: | 978-0-7136-6462-1 |
| Publication Date: | Mar 2004 |
| Publisher: | Bloomsbury Publishing Plc
|
| Imprint: | Bloomsbury Sport |
| Book Format: | Paperback |
| List Price: | AUD $39.95 |
Book Description:
|
Studio cycling, or spinning should be fun and motivating. This book promotes focus and concentration techniques, including an individual training programme that can be adapted as your fitness levels improve.
Studio cycling, or spinning should be fun and motivating. This book promotes focus and concentration techniques, including an individual training programme that can be adapted as your fitness levels improve.