Complete Guide to Exercising Away S |
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| Author:
| Lawrence, Debbie |
| Series title: | The Complete Guide Ser. |
| ISBN: | 978-0-7136-7240-4 |
| Publication Date: | Nov 2005 |
| Publisher: | Bloomsbury Publishing Plc
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| Imprint: | Bloomsbury Sport |
| Book Format: | Paperback |
| List Price: | AUD $45.00 |
Book Description:
|
Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.
Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.