Complete Guide to Stretching |
|
| Author:
| Norris, Christopher |
| Series title: | The Complete Guide Ser. |
| ISBN: | 978-0-7136-6994-7 |
| Publication Date: | Sep 2005 |
| Publisher: | Bloomsbury Publishing Plc
|
| Imprint: | A&C Black |
| Book Format: | Paperback |
| List Price: | AUD $42.95 |
Book Description:
|
The definitive practical guide for sports participants and recreational exercisers who are keen to achieve a level of flexibility to enhance their performance. More than 70 exercises included to increase your range of motion right across the body.
The definitive practical guide for sports participants and recreational exercisers who are keen to achieve a level of flexibility to enhance their performance. More than 70 exercises included to increase your range of motion right across the body.