Coping with Anxiety 10 Simple Ways to Relieve Anxiety, Fear and Worry |
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| Author:
| Bourne, Edmund
Garano, Lorna |
| Series title: | 10 Simple Solutions Ser. |
| ISBN: | 978-1-57224-320-0 |
| Publication Date: | Jan 2003 |
| Publisher: | New Harbinger Publications
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| Book Format: | Paperback |
| List Price: | AUD $29.95 |
Book Description:
|
In ten simple steps, the author of The Anxiety and Phobia Workbook explains this proven program that help readers relieve anxiety, fear, and worry by taking a sensible, clinically based approach to overcoming the problem.
In ten simple steps, the author of The Anxiety and Phobia Workbook explains this proven program that help readers relieve anxiety, fear, and worry by taking a sensible, clinically based approach to overcoming the problem.