Essentials of Youth Fitness

(

)

Author:

Faigenbaum, Avery
Lloyd, Rhodri
Oliver, Jon
American College of Sports Medicine,

ISBN:

978-1-4925-2579-0

Publication Date:

Nov 2019

Publisher:

Human Kinetics

Book Format:

Hardback

List Price:

AUD $240.00

Book Description:

ACSM's Essentials of Youth Fitness is the authoritative guide on motor skill development, aerobic and anaerobic conditioning, and strength, power, speed and agility training for young athletes.

Book Details

Pages:	448
Detailed Subjects:	Health & Fitness / General Health & Fitness / Exercise / General
Physical Dimensions (W X L X H):	22 x 29.2 x 3.384 cm
Book Weight:	1.455 Kilograms

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