Exercise |
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Author:
| Denshire, Jayne |
Series title: | Myl Healthy Habits Ser. |
ISBN: | 978-1-4202-7394-6 |
Publication Date: | Jan 2010 |
Publisher: | Macmillan Education Australia
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Book Format: | Hardback |
List Price: | Contact Supplier contact
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Book Description:
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To see a presentation on the Healthy Habits series click here.bHealthy habits are actions and understanding that keep us healthy and happy.Healthy exercise habits keep us fit and strong. Contents:Healthy habits What is exercise?Why should you exercise?Types of exerciseExercise tipsExercise on your ownExercise with othersBeing fit Exercise competitionsPeople who help us with exerciseMake exercise a healthy habit Try this healthy habitAmazing exercise factsGlossar
To see a presentation on the Healthy Habits series click here.bHealthy habits are actions and understanding that keep us healthy and happy.Healthy exercise habits keep us fit and strong. Contents:Healthy habits What is exercise?Why should you exercise?Types of exerciseExercise tipsExercise on your ownExercise with othersBeing fit Exercise competitionsPeople who help us with exerciseMake exercise a healthy habit Try this healthy habitAmazing exercise factsGlossar