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Fear and Anxiety

Fear and Anxiety( )
Author: Etingoff, Kim
Editor: Croft, Cindy
Series title:Causes and Effects of Emotions Ser.
ISBN:978-1-4222-3073-2
Publication Date:Jan 2015
Publisher:Mason Crest
Book Format:Hardback
List Price:AUD $29.95
Book Description:

What makes you anxious? Both fear and anxiety are normal, human emotions. Small doses of them help people stay safe, healthy, and happy, although bigger doses can get in the way of normal daily activities and happiness. Healthy amounts of fear and anxiety are just two of the many, many emotions we all have every day. The more you know about fear and anxiety, the more you'll be able to understand why you feel the way you do. You can begin to learn how to deal with your feelings when...
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