Feel Happy Now! |
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Author:
| Neill, Michael |
Foreword by:
| Pert, Candace B. |
ISBN: | 978-1-4019-1773-9 |
Publication Date: | Mar 2008 |
Publisher: | Hay House, Incorporated
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Book Format: | Paperback |
List Price: | AUD $24.95 |
Book Description:
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In his bestseller You Can Have What You Want, Neuro-Linguistic Programming (NLP) master trainer Michael Neill revealed the practical benefits of cultivating inner happiness for creating tangible real-world success. Now he reveals the 'how' of happiness-simple, effective ways to beat stress, overcome anxiety, move beyond depression, and reap the rewards of feeling happy in spite of it all. Inside, you will find- . The Happy Formula-three simple steps that will enable you to...
More DescriptionIn his bestseller You Can Have What You Want, Neuro-Linguistic Programming (NLP) master trainer Michael Neill revealed the practical benefits of cultivating inner happiness for creating tangible real-world success. Now he reveals the 'how' of happiness-simple, effective ways to beat stress, overcome anxiety, move beyond depression, and reap the rewards of feeling happy in spite of it all.
Inside, you will find-
. The Happy Formula-three simple steps that will enable you to feel good, feel better, and feel happy in any situation
. Why unhappiness is not the enemy-and paradoxically, is one of the keys to feeling good on an ongoing basis
. The Permission Principle-overcoming the biggest obstacle to a happy life
. Specific, proven techniques for making stress, anxiety, and fear a thing of the past
. Behavioral ProzacTM -be your own doctor with these unofficial prescriptions for happiness, health, and well-being