Fitness Stretching The Pleasures of Staying Supple |
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| Author:
| Jerome, John A. |
| Illustrator:
| Williams, Kent |
| ISBN: | 978-0-285-63506-7 |
| Publication Date: | Feb 2000 |
| Publisher: | Souvenir Press Limited
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| Book Format: | Paperback |
| List Price: | AUD $24.95 |
Book Description:
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Gives a new understanding of how the musculoskeletal system prefers to work, and show how to put that understanding to effective use. Following the program in this guide to maximum flexibility will make all athletes better an stronger. It will be an eye-opener for sportsmen and women of every level of ability and all ages.
Gives a new understanding of how the musculoskeletal system prefers to work, and show how to put that understanding to effective use. Following the program in this guide to maximum flexibility will make all athletes better an stronger. It will be an eye-opener for sportsmen and women of every level of ability and all ages.