Flexibility A Concise Guide to Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation |
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| Author:
| Holt, Laurence E.
Holt, Jason
Pelham, Thomas W. |
| Series title: | Musculoskeletal Medicine Ser. |
| ISBN: | 978-1-60327-104-2 |
| Publication Date: | Feb 2008 |
| Publisher: | Humana Press
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| Book Format: | Paperback |
| List Price: | AUD $398.95 |
Book Description:
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Here is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a number of domains, this book provides a fresh perspective on flexibility.
Here is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a number of domains, this book provides a fresh perspective on flexibility.