Gillian Mckeith's Wedding Countdown Diet How to Look and Feel Amazing on the Big Day |
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| Author:
| McKeith, Gillian |
| ISBN: | 978-0-7181-5313-7 |
| Publication Date: | Sep 2007 |
| Publisher: | Penguin Books, Limited
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| Imprint: | Michael Joseph |
| Book Format: | Paperback |
| List Price: | AUD $39.95 |
Book Description:
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Every bride wants to be slim, radiant and confident on her big day. Follow Dr Gillian's Wedding Countdownand turn the dream into a reality. Whether you have six months, three months or even just a week to go, Gillian has created a plan to help you look and feel fabulous. Lose weight, tone up, calm your nerves and transform your skin from within in time to absolutely wow your friends, family and husband-to-be.
The plan includes over 50 quick and delicious recipes, a...
More Description
Every bride wants to be slim, radiant and confident on her big day. Follow Dr Gillian's Wedding Countdownand turn the dream into a reality. Whether you have six months, three months or even just a week to go, Gillian has created a plan to help you look and feel fabulous. Lose weight, tone up, calm your nerves and transform your skin from within in time to absolutely wow your friends, family and husband-to-be.
The plan includes over 50 quick and delicious recipes, a revitalising post hen detox, super weight-loss tips for brides short of time, cellulite busters, libido boosters, a simple exercise plan and nutritional tips on how to survive the stress of the last week.
And for the first time with Gillian you will get to eat cake . . . on your wedding day at least!