Glycemic Index Cookbook 300 Appetizing Recipes to Keep Your Weight down and Energy Up! |
|
| Author:
| Maar, Nancy T. |
| Illustrator:
| Pearl, Barbara N. |
| Series title: | The Everything Ser. |
| ISBN: | 978-1-59337-581-2 |
| Publication Date: | Feb 2006 |
| Publisher: | Adams Media Corporation
|
| Book Format: | Paperback |
| List Price: | AUD $29.95 |
Book Description:
|
Packed with 300 tasty, healthy recipes, The Everything® Glycemic Index Cookbook is a handy tool for coordinating meals with dietary needs, creating a healthy diet, and achieving weight loss. Using the nutritional information included with each recipe, readers will know the amount of fat, carbs, calories, and protein in each serving, in addition to the glycemic load (the overall rating of ingredients on the glycemic index).
Packed with 300 tasty, healthy recipes, The Everything® Glycemic Index Cookbook is a handy tool for coordinating meals with dietary needs, creating a healthy diet, and achieving weight loss. Using the nutritional information included with each recipe, readers will know the amount of fat, carbs, calories, and protein in each serving, in addition to the glycemic load (the overall rating of ingredients on the glycemic index).