Good to Go How to Eat, Sleep and Rest Like a Champion |
|
| Author:
| Aschwanden, Christie |
| ISBN: | 978-1-5098-2765-7 |
| Publication Date: | Mar 2019 |
| Publisher: | Pan Macmillan
|
| Imprint: | Macmillan |
| Book Format: | Paperback |
| List Price: | AUD $29.99 |
Book Description:
|
Good to Go is the first decisive exploration of recovery science and the crucial role it plays in optimizing training performance, debunking myths and falsehoods along the way.
Good to Go is the first decisive exploration of recovery science and the crucial role it plays in optimizing training performance, debunking myths and falsehoods along the way.