Hatha Yoga Asanas Pocket Guide for Personal Practice: More than 150 Asanas! |
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Author:
| DiTuro, Daniel Yang, Ingrid |
ISBN: | 978-1-4504-1485-2 |
Publication Date: | Jan 2012 |
Publisher: | Human Kinetics
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Book Format: | Paperback |
List Price: | AUD $39.99 |
Book Description:
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Yoga practitioners were captivated by simple instruction and stunning photography in the best-selling Hatha Yoga Illustrated. Now, that winning formula has been applied to Hatha Yoga Asanas: Pocket Guide for Personal Practice. This guide is a quick reference to over 150 classic hatha yoga asanas, each depicted by stunning photography and instruction.
Yoga practitioners were captivated by simple instruction and stunning photography in the best-selling Hatha Yoga Illustrated. Now, that winning formula has been applied to Hatha Yoga Asanas: Pocket Guide for Personal Practice. This guide is a quick reference to over 150 classic hatha yoga asanas, each depicted by stunning photography and instruction.