Healthiest You Ever 365 Ways to Lose Weight, Build Strength, Boost Your BMI, Lower Your Blood Pressure, Increase Your Stamina, Improve Your Cholesterol Levels, and Energize from Head to Toe! |
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| Author:
| Lester, Meera
Khaleghi, Murdoc
Reynolds, Susan
Aved, Brett |
| ISBN: | 978-1-4405-3004-3 |
| Publication Date: | Dec 2011 |
| Publisher: | Adams Media Corporation
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| Book Format: | Paperback |
| List Price: | AUD $22.99 |
Book Description:
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Good health means making good choices every day. This title helps readers get fit and happy, one choice at a time. With daily advice, tricks, and tactics for various aspects of health, it offers the readers the advice they need to make this the year that they truly do get healthier.
Good health means making good choices every day. This title helps readers get fit and happy, one choice at a time. With daily advice, tricks, and tactics for various aspects of health, it offers the readers the advice they need to make this the year that they truly do get healthier.