Home and Dry

In today's world, where people exercise less than ever before in history, incontinence has become an epidemic. As our population enjoys older age and better health, parts of our bodies suffer from effects largely unknown in previous times.Incontinence affects women of all ages, and in severe cases can disrupt and sometimes ruin our lifestyle. Pads and pills can add an unnecessary toll on household budgets.But there is a cure for incontinence. In Home and Dry, recent discoveries in the...
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In today's world, where people exercise less than ever before in history, incontinence has become an epidemic. As our population enjoys older age and better health, parts of our bodies suffer from effects largely unknown in previous times.Incontinence affects women of all ages, and in severe cases can disrupt and sometimes ruin our lifestyle. Pads and pills can add an unnecessary toll on household budgets.But there is a cure for incontinence. In Home and Dry, recent discoveries in the field of Pelvic Floor health are shown and come to the rescue. This easy-to-understand book is written for sufferers and for the first time, explains what causes incontinence, how to prevent it in the future, and what recent cures - usually non-medical and at no cost - are available for most sufferers.