Hot Buttons How to Resolve Conflict and Cool Everyone Down |
|
| Author:
| Evans, Sybil
Cohen, Sherry Suib |
| ISBN: | 978-0-7499-2184-2 |
| Publication Date: | Apr 2001 |
| Publisher: | Little, Brown Book Group Limited
|
| Imprint: | Piatkus Books |
| Book Format: | Paperback |
| List Price: | AUD $39.99 |
Book Description:
|
Do you find that you're getting more angry more often and more easily? >Hot Buttons> explores one of the most serious problems facing us in the new millennium: the increase in stress that leads to anger and rage. Sybil Evans, a leading conflict resolution counsellor, explains that unresolved conflict is not only harmful psychologically, it can also lead to serious health problems. She outlines a straightforward 5-step process to help you manage conflict better and bring about an...
More DescriptionDo you find that you're getting more angry more often and more easily? >Hot Buttons> explores one of the most serious problems facing us in the new millennium: the increase in stress that leads to anger and rage. Sybil Evans, a leading conflict resolution counsellor, explains that unresolved conflict is not only harmful psychologically, it can also lead to serious health problems. She outlines a straightforward 5-step process to help you manage conflict better and bring about an effective solution for everyone involved - yourself included!--Explores the increase in tension in society today, including road rage, phone rage, even gym rage-Explains why anger, both expressed and unexpressed, can lead to serious health problems including high blood pressure and a lowered immune system-Helps you determine your conflict style - do you avoid conflict, are you a 'peace at all costs' type, or are you an 'exploder'?-Resolve anger and conflict within a relationship-Provides simple 5-step process to help you within your family, among friends and in the workplace-Written in a lively helpful style