How to Stubbornly Refuse to Make Yourself Miserable about Anything--Yes, Anything! |
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| Author:
| Ellis, Albert |
| Foreword by:
| Doyle, Kristene A. |
| ISBN: | 978-0-8065-3805-1 |
| Publication Date: | Sep 2016 |
| Publisher: | Kensington Publishing Corporation
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| Imprint: | Citadel Press |
| Book Format: | Paperback |
| List Price: | AUD $24.99 |
Book Description:
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All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book.
All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book.