It's Time for a Change A Therapeutic Lifestyle Approach to Health and Well-Being |
|
| Author:
| Santee, Robert G. |
| ISBN: | 978-1-5165-9054-4 |
| Publication Date: | Mar 2020 |
| Publisher: | Cognella, Inc.
|
| Book Format: | Paperback |
| List Price: | AUD $178.20 |
Book Description:
|
In order to explore and address the long-standing issue of chronic stress, It's Time for a Change: A Therapeutic Lifestyle Approach to Health and Well-Being integrates research from modern Western science and the ancient teachings of Buddhism, Daoism, and Confucianism to help readers make significant and therapeutic lifestyle changes.
In order to explore and address the long-standing issue of chronic stress, It's Time for a Change: A Therapeutic Lifestyle Approach to Health and Well-Being integrates research from modern Western science and the ancient teachings of Buddhism, Daoism, and Confucianism to help readers make significant and therapeutic lifestyle changes.