Meditation |
|
| Author:
| Dillard-Wright, David B.
Jerath, Ravinder |
| ISBN: | 978-1-4463-0139-5 |
| Publication Date: | Nov 2011 |
| Publisher: | David & Charles Publishers
|
| Book Format: | Paperback |
| List Price: | AUD $26.99 |
Book Description:
|
Teaches you what you need to know about the ancient tradition of meditation. This book features coverage ranging from posture and breathing techniques, creative visualisation and imagery, medical benefits and the various cultural and religious approaches to meditation.
Teaches you what you need to know about the ancient tradition of meditation. This book features coverage ranging from posture and breathing techniques, creative visualisation and imagery, medical benefits and the various cultural and religious approaches to meditation.