Meditations to Change Your Brain

Rewire Your Neural Pathways to Transform Your Life

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Author:

Hanson, Rick
Mendius, Richard

ISBN:

978-1-59179-711-1

Publication Date:

Oct 2009

Publisher:

Sounds True, Incorporated

Book Format:

CD-Audio

List Price:

AUD $44.99

Book Description:

Drawing on research spanning more than 30 years, this audio program collects meditative and contemplative practices to help increase the capacity for joy, love, and spiritual bliss.

Book Details

Detailed Subjects:	Self-Help / General
Physical Dimensions (W X L X H):	13.056 x 14.3 x 1.626 cm
Book Weight:	0.12 Kilograms

Author Biography

Hanson, Rick (Author)

Rick Hanson, Ph.D., is a neuropsychologist and New York Times best-selling author. His books include Hardwiring Happiness, Buddha's Brain, Just One Thing, Mother Nurture, and Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. Hanson is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He is on the Advisory Board of the Greater Good Science Center at UC Berkeley and taught in meditation centers worldwide.

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