Mindful Sketching How to Develop a Drawing Practice and Embrace the Art of Imperfection |
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| Author:
| Dean, Peggy |
| ISBN: | 978-1-63217-419-2 |
| Publication Date: | Aug 2022 |
| Publisher: | Sasquatch Books
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| Book Format: | Paperback |
| List Price: | AUD $34.99 |
Book Description:
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Express your own creativity and developa life-changing mindfulness practice in this guide to mindful sketchingfor all levels by bestselling author and artist Peggy Dean. . Combine the mental health benefits of mindfulness with the joy of sketching with this how-to guidebook by beloved art teacher Peggy Dean that walks you through the basics of staying present while you draw-and teaches you how to enjoy your work without self-criticism.
More Description Express your own creativity and developa life-changing mindfulness practice in this guide to mindful sketchingfor all levels by bestselling author and artist Peggy Dean.
. Combine the mental health benefits of mindfulness with the joy of sketching with this how-to guidebook by beloved art teacher Peggy Dean that walks you through the basics of staying present while you draw-and teaches you how to enjoy your work without self-criticism.
. Peggy leads readers through the basics of why and how to begin mindful sketching with instruction on materials, techniques, and working with different subject matter and locations; plus offers step-by-step exercises to guide you through the learning process, and fun sketching prompts.
. Learn how to stay in the moment while you're working, draw what you see around you, and embrace the results. Enjoy the mental state of calmness, flow, and non-judgmental self-expression that is mindfulness.
. Great for fans of Samantha Dion Baker, James Richards, Jen Russell-Smith, Mark Kistler, Flora Waycott, Danny Gregory, and Marc Taro Holmes.
Grab your sketchbook and get started-yes, you can draw!