Mindful Sport Performance Enhancement in Practice |
|
| Author:
| Kaufman, Keith A. |
| Series title: | Specific Treatments for Specific Populations Video Ser. |
| ISBN: | 978-1-4338-2747-1 |
| Publication Date: | Sep 2017 |
| Publisher: | American Psychological Association
|
| Book Format: | DVD |
| List Price: | AUD $265.00 |
Book Description:
|
Mindful sport performance enhancement (MSPE) is a mental training program designed to help athletes, coaches, and other performers develop a set of core skills that can facilitate peak performance and optimal experience. This approach is rooted in the practice of mindfulness and typically administered in a group format, but it can also be used ......
Mindful sport performance enhancement (MSPE) is a mental training program designed to help athletes, coaches, and other performers develop a set of core skills that can facilitate peak performance and optimal experience. This approach is rooted in the practice of mindfulness and typically administered in a group format, but it can also be used ......