My Gut

My Gut is a well-researched guide that simply and thoroughly explains the many questions that can arise regarding IBS, SIBO and other digestive disorders. It discusses what these disorders have in common and how they manifest. Along with a detailed outline of the important functions of the gut, some diagnostic and treatment protocols are presented. A special topic in this book is stress and its various forms, as it has a significant impact on gastrointestinal function. Since sufferers...
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My Gut is a well-researched guide that simply and thoroughly explains the many questions that can arise regarding IBS, SIBO and other digestive disorders. It discusses what these disorders have in common and how they manifest. Along with a detailed outline of the important functions of the gut, some diagnostic and treatment protocols are presented. A special topic in this book is stress and its various forms, as it has a significant impact on gastrointestinal function. Since sufferers often have to change their diet to achieve relief from their symptoms, the most problematic foods are also discussed in more detail to help in this endeavor. There are many approaches to healing and supporting the gut in both conventional and alternative medicine, which is why the author points to both directions to get the most of both worlds. To make this guide practical and entertaining, she shares many tips from her extensive experience with these disorders.