No More Sleepless Nights |
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| Author:
| Hauri, Peter
Linde, Shirley |
| Narrated by:
| James, Lloyd |
| ISBN: | 978-1-933310-14-5 |
| Publication Date: | Apr 2007 |
| Publisher: | STI Certified Products Incorporated
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| Book Format: | CD-Audio |
| List Price: | AUD $41.50 |
Book Description:
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In this newly revised edition, you'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.
In this newly revised edition, you'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.