Plant-Based Diet Cookbook for Dummies |
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| Author:
| Sebestyen, Jenn |
| As told to:
| Wasserman, Marni |
| ISBN: | 978-1-119-84634-5 |
| Publication Date: | Feb 2022 |
| Publisher: | John Wiley & Sons, Incorporated
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| Imprint: | For Dummies |
| Book Format: | Paperback |
| List Price: | AUD $41.95 |
Book Description:
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Live longer, live healthier, and feel amazing with a plant-based diet A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun!
In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of...
More Description
Live longer, live healthier, and feel amazing with a plant-based diet A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun!
In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you:
- Get started from scratch with a plant-based diet that will save you money and time
- Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food
- Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle
So, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?