Plant-Based Sports Nutrition Expert Fueling Strategies for Training, Recovery, and Performance |
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| Author:
| Larson-Meyer, D. Enette
Ruscigno, Matt |
| ISBN: | 978-1-4925-6864-3 |
| Publication Date: | Jun 2019 |
| Publisher: | Human Kinetics
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| Book Format: | Paperback |
| List Price: | AUD $65.99 |
Book Description:
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Plant-Based Sports Nutrition offers guidance to athletes who choose vegan, vegetarian, and plant-based diets about how to effectively fuel their training and competition while adhering to their eating preferences.
Plant-Based Sports Nutrition offers guidance to athletes who choose vegan, vegetarian, and plant-based diets about how to effectively fuel their training and competition while adhering to their eating preferences.