Prevention's Your Perfect Weight The Diet-Free Weight Loss Method Developed by the World's Leading Health Magazine |
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| Author:
| Bricklin, Mark
Konner, Linda |
| ISBN: | 978-0-87596-452-2 |
| Publication Date: | Oct 1997 |
| Publisher: | Rodale Press, Incorporated
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| Book Format: | Paperback |
| List Price: | Contact Supplier contact
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Book Description:
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Over 450,00 copies sold! The most powerful weight-loss program ever! Readers are calling it-- "A wonderful book..." "Definitely an inspiration..." "Valuable..." "An excellent resource..." "My necessary motivation..." "The only book that will help me lose the weight I need to lose-- sensibly!" The thoroughly tested program endorsed by editors of the world's number one health magazine-- with expert advice direct from...
More DescriptionOver 450,00 copies sold! The most powerful weight-loss program ever!
Readers are calling it--
"A wonderful book..."
"Definitely an inspiration..."
"Valuable..."
"An excellent resource..."
"My necessary motivation..."
"The only book that will help me lose the weight I need to lose-- sensibly!"
The thoroughly tested program endorsed by editors of the world's number one health magazine-- with expert advice direct from leading weight-loss doctors, top exercise experts, nutritionists and spa chefs.
Discover:
* How to lose your taste for fatty foods
* How to bounce back after a binge
* Dozens of strategies to help you stay motivated
* Scrumptious low-fat recipes for every meal
* A step-by-step program to end yo-yo dieting
* Shopping strategies that guarantee low-fat living
Plus: The 13 secrets to help you keep it off forever!