Quitting Smoking for Life |
|
| Author:
| Beckett, Wendy |
| Contribution by:
| Blake, Matthew |
| Series title: | Blake's Go Guide Ser. |
| ISBN: | 978-1-74125-145-6 |
| Publication Date: | Oct 2004 |
| Publisher: | Pascal Press
|
| Book Format: | Paperback |
| List Price: | AUD $9.95 |
Book Description:
|
An understanding approach to giving up smoking.
This book give s you information on a range of issues including:
- understan ding why smoking is a habit you can break
- physical and psycholo gical aids to help you quit
- preparing for your estop day,,
- coping with withdrawal symptoms
- the many benefits of quit ting
- where to find help when you most need it
An understanding approach to giving up smoking.
This book give s you information on a range of issues including:
- understan ding why smoking is a habit you can break
- physical and psycholo gical aids to help you quit
- preparing for your estop day,,
- coping with withdrawal symptoms
- the many benefits of quit ting
- where to find help when you most need it