ROAR, Revised Edition Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life |
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| Author:
| Sims, Stacy T. |
| As told to:
| Yeager, Selene |
| ISBN: | 978-0-593-58192-6 |
| Publication Date: | Feb 2024 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale
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| Book Format: | Paperback |
| List Price: | AUD $39.99 |
Book Description:
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The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.