Resilience The Science of Mastering Life's Greatest Challenges |
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| Author:
| Southwick, Steven M.
Charney, Dennis S.
DePierro, Jonathan M. |
| ISBN: | 978-1-009-29972-5 |
| Publication Date: | Aug 2023 |
| Publisher: | Cambridge University Press
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| Book Format: | Digital (delivered electronically) |
| List Price: | AUD $270.00 |
Book Description:
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Combining cutting-edge science with real life experiences and practical recommendations, this important book provides an accessible guide to becoming more resilient. Scientific findings, linked to personal accounts of overcoming medical challenges, the loss of loved ones, and other traumatic events, prove that anyone can learn resiliency skills.
Combining cutting-edge science with real life experiences and practical recommendations, this important book provides an accessible guide to becoming more resilient. Scientific findings, linked to personal accounts of overcoming medical challenges, the loss of loved ones, and other traumatic events, prove that anyone can learn resiliency skills.