Roots The Complete Guide to the Underground Superfood |
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| Author:
| Pedersen, Stephanie |
| Series title: | Superfoods for Life Ser. |
| ISBN: | 978-1-4549-2142-4 |
| Publication Date: | Apr 2017 |
| Publisher: | Sterling Publishing Co., Inc.
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| Book Format: | Paperback |
| List Price: | AUD $22.99 |
Book Description:
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New in the SUPERFOOD FOR LIFE series: 75 delicious and nutritious recipes for root vegetables! From the humble potato to beets, carrots, and yucca, root vegetables are packed with disease-fighting phytonutrients, vitamins, and antioxidants. Stephanie Pedersen shows how easy it is to transform these nutritional powerhouses -- and dinner favourites -- into tasty snacks, treats, smoothies, juices, meals, and desserts. Roots provides the latest research on these...
More Description
New in the SUPERFOOD FOR LIFE series: 75 delicious and nutritious recipes for root vegetables! From the humble potato to beets, carrots, and yucca, root vegetables are packed with disease-fighting phytonutrients, vitamins, and antioxidants. Stephanie Pedersen shows how easy it is to transform these nutritional powerhouses -- and dinner favourites -- into tasty snacks, treats, smoothies, juices, meals, and desserts. Roots provides the latest research on these vegetables' health benefits, along with helpful sidebars, interesting trivia, FAQs, and beautiful colour photographs.