Self Empowerment Journal & Workbook Activate Your Potentiality |
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| Author:
| Schirmer, Marylin |
| (various roles):
| Stedman, Bree |
| ISBN: | 978-0-6486104-0-3 |
| Publication Date: | Nov 2023 |
| Publisher: | Amazing Media Productions Pty Ltd
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| Book Format: | Hardback |
| List Price: | AUD $39.00 |
Book Description:
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This is a women's journal that is designed to empower a woman both as a place to daily journal, to be able to reflect and reframe her mind, to empower herself. This workshopping journal includes self esteem building exericeses, impact realising exercises, emotional first aid techniques, education on the female hormonal influence on emotions, and new ways to take control of her emotional wellbeing. We hope women will use it as a daily tool and resource, that she keeps over her lifetime,...
More DescriptionThis is a women's journal that is designed to empower a woman both as a place to daily journal, to be able to reflect and reframe her mind, to empower herself. This workshopping journal includes self esteem building exericeses, impact realising exercises, emotional first aid techniques, education on the female hormonal influence on emotions, and new ways to take control of her emotional wellbeing. We hope women will use it as a daily tool and resource, that she keeps over her lifetime, to be able to reflect on the progress she was able to create for herself.