Self-Care for Autistic People 100+ Ways to Recharge, de-Stress, and Unmask! |
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| Author:
| Neff, Megan Anna |
| ISBN: | 978-1-5072-2193-8 |
| Publication Date: | Jun 2024 |
| Publisher: | Adams Media Corporation
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| Book Format: | Hardback |
| List Price: | AUD $29.99 |
Book Description:
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Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more."
Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more."