Spartan Fit!

30 Days. Transform Your Mind. Transform Your Body. Commit to Grit

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Author:

De Sena, Joe
Durant, John

ISBN:

978-0-544-43960-3

Publication Date:

Jul 2016

Publisher:

HarperCollins Publishers

Book Format:

Hardback

List Price:

AUD $52.99

Book Description:

From the best-selling author of Spartan Up! and the founder of the world-renowned Spartan Race, a kickass training guide full of tips and tricks to get you Spartan Fit and Spartan Tough and map your road to peak performance

Book Details

Pages:	256
Detailed Subjects:	Health & Fitness / General
Physical Dimensions (W X L X H):	15.8 x 23.8 x 2.5 cm
Book Weight:	0.424 Kilograms

Author Biography

De Sena, Joe (Author)

Joe DeSena is owner of the Spartan Race. His first book, Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life, was published in 2014.

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