Stay Fit Your Guide to Staying Active |
|
| Author:
| Hunt, Sara |
| ISBN: | 978-1-4296-6545-2 |
| Publication Date: | Sep 2011 |
| Publisher: | Capstone
|
| Book Format: | Hardback |
| List Price: | AUD $32.95 |
Book Description:
|
Keeping active is key to a healthy mind and body. And it's easier than it seems! But there are so many things to do and so little time. How will you be able to fit exercise in? Learn how to build a strong body while still having fun. Then jump into your day with ease. It's a fast-paced world, but with a healthy heart, you'll be able to keep up.
Keeping active is key to a healthy mind and body. And it's easier than it seems! But there are so many things to do and so little time. How will you be able to fit exercise in? Learn how to build a strong body while still having fun. Then jump into your day with ease. It's a fast-paced world, but with a healthy heart, you'll be able to keep up.