Strength Training for Basketball |
|
| Editor:
| NSCA -National Strength & Conditioning Association,
Gillett, Javair
Burgos-Fontanez Jr., William |
| Foreword by:
| Ewing, Patrick |
| Series title: | Strength Training for Sport Ser. |
| ISBN: | 978-1-4925-7149-0 |
| Publication Date: | Dec 2019 |
| Publisher: | Human Kinetics
|
| Book Format: | Paperback |
| List Price: | AUD $69.99 |
Book Description:
|
Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.
Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.