Stress Mastery The Art of Coping Gracefully |
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Author:
| Brucato, Laurel Brucato, Dominic Abascal, Juan R. |
Series title: | Job Skills Neteffect Ser. |
ISBN: | 978-0-13-634727-9 |
Publication Date: | Oct 2000 |
Publisher: | Prentice Hall PTR
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Book Format: | Paperback |
List Price: | Contact Supplier contact
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Book Description:
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For courses in Stress Management and Interpersonal Skills.
The creators of a state-of-the-art stress management center combine their decades of clinical psychology experience to present a complete and concise volume on stress management in the workplace. Their approach incorporates a reader-friendly style with proven exercises and techniques designed to teach students how to maximize effectiveness and to prepare them to deal with stress.
For courses in Stress Management and Interpersonal Skills.
The creators of a state-of-the-art stress management center combine their decades of clinical psychology experience to present a complete and concise volume on stress management in the workplace. Their approach incorporates a reader-friendly style with proven exercises and techniques designed to teach students how to maximize effectiveness and to prepare them to deal with stress.