Taking Control of Anxiety Small Steps for Getting the Best of Worry, Stress, and Fear |
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| Author:
| Moore, Bret A. |
| Series title: | LifeTools: Books for the General Public Ser. |
| ISBN: | 978-1-4338-1747-2 |
| Publication Date: | Jun 2014 |
| Publisher: | American Psychological Association
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| Imprint: | APA Life Tools |
| Book Format: | Paperback |
| List Price: | AUD $44.99 |
Book Description:
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This straightforward guide with easy to use techniques teaches readers to identify, reduce, eliminate, and prevent the negative effects of anxiety.
This straightforward guide with easy to use techniques teaches readers to identify, reduce, eliminate, and prevent the negative effects of anxiety.