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Ten Minute Tone-Ups for Dummies

Ten Minute Tone-Ups for Dummies( )
Author: Targosz, Cyndi
ISBN:978-0-7645-7207-4
Publication Date:Nov 2004
Publisher:John Wiley & Sons, Incorporated
Book Format:Paperback
List Price:AUD $24.95
Book Description:

I know I need to exercise, but I just don t have time. Now there are no excuses. If you can allot just 10 minutes a day for exercise, you can look better and feel better in just 30 days. Ten Minute Tone-Ups For Dummies describes a safe and sensible exercise program for men and women one you can do in your home and at your convenience.

Book Details
Pages:380
Detailed Subjects: Health & Fitness / General
Health & Fitness / Exercise / General
Physical Dimensions (W X L X H):18.85 x 23.37 x 2.13 cm
Book Weight:0.591 Kilograms



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