The 5 Resets Rewire Your Brain and Body for Less Stress and More Resilience |
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| Author:
| Nerurkar, Aditi |
| ISBN: | 978-0-00-866949-2 |
| Publication Date: | Jan 2024 |
| Publisher: | HarperCollins Publishers Limited
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| Book Format: | Paperback |
| List Price: | AUD $34.99 |
Book Description:
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'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive Global
From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive Global
From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.