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The Arthritis Helpbook

A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia

The Arthritis Helpbook( )
Author: Lorig, Kate
Fries, James F.
Contribution by: Gecht-Silver, Maureen R.
Minor, Marian
Laurent, Diana D.
Gonzalez, Virginia M.
ISBN:978-0-7382-1038-4
Publication Date:Jan 2006
Publisher:Hachette Books
Imprint:Da Capo Press, Incorporated
Book Format:Paperback
List Price:AUD $27.99
Book Description:

The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy...
More Description

Book Details
Pages:400
Detailed Subjects: Medical / Diseases
Medical / Pain Medicine
Physical Dimensions (W X L X H):18.7 x 23 x 2.1 cm
Book Weight:0.65 Kilograms



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