The Athlete's Guide to Recovery Rest, Relax, and Restore for Peak Performance |
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| Author:
| Rountree, Sage |
| ISBN: | 978-1-5381-8147-8 |
| Publication Date: | Mar 2024 |
| Publisher: | Rowman & Littlefield Publishing Group, Incorporated
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| Book Format: | Paperback |
| List Price: | AUD $40.99 |
Book Description:
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An invaluable guide to help athletes maximize training gains by making the most of their recovery time.
An invaluable guide to help athletes maximize training gains by making the most of their recovery time.