The Blue Zones Solution Eating and Living Like the World's Healthiest People |
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| Author:
| Buettner, Dan |
| Series title: | The Blue Zones Ser. |
| ISBN: | 978-1-4262-1192-8 |
| Publication Date: | Jul 2015 |
| Publisher: | National Geographic Society
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| Book Format: | Hardback |
| List Price: | AUD $49.99 |
Book Description:
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In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones
In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones