The CBT Art Workbook for Managing Stress |
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| Author:
| Guest, Jennifer |
| Series title: | CBT Art Workbooks for Mental and Emotional Wellbei Ser. |
| ISBN: | 978-1-78775-098-2 |
| Publication Date: | Mar 2020 |
| Publisher: | Jessica Kingsley Publishers
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| Book Format: | Paperback |
| List Price: | AUD $45.99 |
Book Description:
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Using the principles of CBT, these illustrated worksheets help adults to understand and manage feelings of stress.
Using the principles of CBT, these illustrated worksheets help adults to understand and manage feelings of stress.