The Complete Obstacle Conditioning Program Complete Guide to Prepare for Your Next Mud Run or Obstacle Challenge |
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| Author:
| McNamee, Adam
Evennett, Scott
Dowden, Rhys |
| Editor:
| O'Brien, Lauren
Wrigley, Fiona |
| Cover Design by:
| James, David
Digital, Milk |
| ISBN: | 978-1-925029-80-2 |
| Publication Date: | Apr 2014 |
| Publisher: | Australian Ebook Publisher
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| Book Format: | Ebook |
| List Price: | USD $9.99 |
Book Description:
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Designed by Ex Australian Special Forces, Event Directors and PT prfoessionals, this comprehensive book will prepare you for your next mud run or obstacle challenge. From a 5 week program, nutrition guide and what to wear, this program has it all!
Designed by Ex Australian Special Forces, Event Directors and PT prfoessionals, this comprehensive book will prepare you for your next mud run or obstacle challenge. From a 5 week program, nutrition guide and what to wear, this program has it all!