The DASH Diet Cookbook Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure |
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| Author:
| Snyder, Mariza
Clum, Lauren
Zulaica, Anna V. |
| ISBN: | 978-1-61243-047-8 |
| Publication Date: | Mar 2012 |
| Publisher: | Ulysses Press
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| Book Format: | Paperback |
| List Price: | AUD $27.99 |
Book Description:
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The DASH diet may be the best diet for a healthy life, but it can be a challenge to figure out what to eat. Packed with delicious recipes, easy meal plans, and complete nutritional information, this guide makes following the diet a snap.
The DASH diet may be the best diet for a healthy life, but it can be a challenge to figure out what to eat. Packed with delicious recipes, easy meal plans, and complete nutritional information, this guide makes following the diet a snap.