The Dancing Meadow Mindfulness for Children |
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| Author:
| K. Sz., Ildiko |
| Illustrator:
| Rippl, Renata |
| ISBN: | 978-0-9953942-0-9 |
| Publication Date: | Jun 2017 |
| Publisher: | Mindful Kids
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| Book Format: | Hardback |
| List Price: | AUD $24.99 |
Book Description:
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The Dancing Meadow introduces the concept of mindfulness to children through inviting them to explore a meadow, enjoy focusing on their senses, and awaken in the beauty of nature. Relaxation exercises, combined with imagery and mindfulness, encourage a daily habit of taking time to calm the mind, relax the body and focus the attention. A note for parents and teachers provides guidance on how to start practising and teaching mindfulness to stimulate self-awareness.Beautiful...
More DescriptionThe Dancing Meadow introduces the concept of mindfulness to children through inviting them to explore a meadow, enjoy focusing on their senses, and awaken in the beauty of nature. Relaxation exercises, combined with imagery and mindfulness, encourage a daily habit of taking time to calm the mind, relax the body and focus the attention. A note for parents and teachers provides guidance on how to start practising and teaching mindfulness to stimulate self-awareness.Beautiful illustrations capture the poem's enchanting mood and invite you to step into a world of imagination and wonder and to see the magic in the ordinary everyday world ... It is a wonderful book for parents and children to share together.